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BAKED BANANAS WITH SPICY VANILLA FILLING

Bananas are ideal for barbecue cooking, as they bake in their skins and need no preparation at all. This flavored butter adds richness; children may prefer melted chocolate, jam or honey.

INGREDIENTS
4 bananas
6 green cardamom pods
1 vanilla bean
finely grated rind of 1 small orange
2 tablespoons brandy or orange juice
4 tablespoons light brown sugar
3 tablespoons butter crème fraiche or strained plain
yogurt, to serve

SERVES 4

1. Place the bananas, in their skins, on a hot grill and cook for 6—8 minutes, turning occasionally, until they are turning brownish black.

2. Meanwhile, split the cardamom pods and remove the seeds. Crush lightly with a mortar and pestle.

3. Split the vanilla bean lengthwise and scrape out the tiny seeds. Mix with the cardamom seeds, orange rind, brandy or juice, brown sugar and butter into a thick paste.

4. Using a sharp knife, slit the skin of each banana, then open out the skin and spoon in a little of the paste. Serve with a spoonful of crème fraiche or yogurt, if desired.



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