Chicken Recipes

CHICKEN MEAT LOAF

Just slice the loaf up and serve it hot or cold.

INGREDIENTS
1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, seeded and chopped
1 garlic clove, crushed
1 pound ground chicken
1 cup fresh breadcrumbs
1 egg, beaten
1/2 cup pine nuts
12 sun-dried tomatoes in oil, drained and chopped
5 tablespoons milk
2 teaspoons chopped fresh rosemary, or
1/2 teaspoon dried rosemary
1 teaspoon ground fennel seeds
1/2 teaspoon dried oregano
1/2 teaspoon salt

SERVES 4

1. Preheat the oven to 375°F. Heat the oil in a frying pan. Add the onion, green pepper and garlic and cook over low heat, stirring often, until just softened, about 8—10 minutes. Remove from the heat and allow to cool.

2. Place the chicken in a large bowl. Add the onion mixture and the remaining ingredients and mix thoroughly.

3. Transfer to an 8 1/2 x 4 1/2-inch loaf tin, packing the mixture down firmly. Bake until golden brown, about 1 hour. Serve hot or cold in slices.