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BLACKBERRY MINT BISQUE

Skip the cooking stage in this luscious summer soup and you’ve got a refreshing smoothie.

INGREDIENTS
4 cups (520g) blackberries
1/2 cup (120mL) raspberry lemonade
1 1/2 cups (360g) plain nonfat or soy yogurt
Fresh mint, chopped

1. Puree blackberries and lemonade in a food processor or blender.

2. Pour fruit mixture into a medium saucepan and heat on low for about 5 minutes to blend flavors. Remove soup from burner and whisk in yogurt. Chill if desired. Serve topped with fresh mint.

NUTRITION FACTS
Calories: 172
Fat: 1g
% fat calories: 5%
Cholesterol: 0mg
Fiber: 6g


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